Personalized Guided Meditation
Your mind speaks its own language โ your healing should too.
This is a one-of-a-kind guided meditation written and recorded just for you, using your focus, energy, and intention as the blueprint. Whether youโre releasing the past, calming your nervous system, attracting peace, or reconnecting to self-love, this custom meditation is created to meet you exactly where you are.
Each session includes:
๐ช A personalized 5โ10 minute guided meditation recorded in my soothing voice
๐ฟ Written intuitively for your chosen focus or theme
๐ Delivered as an MP3 to your email within 3โ5 days
After checkout, youโll receive a short form to share your intention and tone preference โ gentle, empowering, dreamy, or spiritual.
Close your eyes, press play, and let every word remind your nervous system that itโs safe to rest and receive.
Your mind speaks its own language โ your healing should too.
This is a one-of-a-kind guided meditation written and recorded just for you, using your focus, energy, and intention as the blueprint. Whether youโre releasing the past, calming your nervous system, attracting peace, or reconnecting to self-love, this custom meditation is created to meet you exactly where you are.
Each session includes:
๐ช A personalized 5โ10 minute guided meditation recorded in my soothing voice
๐ฟ Written intuitively for your chosen focus or theme
๐ Delivered as an MP3 to your email within 3โ5 days
After checkout, youโll receive a short form to share your intention and tone preference โ gentle, empowering, dreamy, or spiritual.
Close your eyes, press play, and let every word remind your nervous system that itโs safe to rest and receive.